Carb-Free Tortillas or Cauli-Wraps

Cauli-wraps are another superb ‘fake carb’ for which we owe thanks to the cauliflower.

Jonno Proudfoot
published 359 recipes
Carbs 12g Protein 6.5g Fat 3.8g
66 kcal 6 servings
Carb-Free Tortillas or Cauli-Wraps

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Carb-Free Tortillas or Cauli-Wraps

Cauli-wraps are another superb ‘fake carb’ for which we owe thanks to the cauliflower.

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Recipe Stats
Date Jun 05, 2017 12:57
Cook Jonno Proudfoot
Status Cleared
Prep Time Cook Total
0 min 0 min 0 min
Freezable
Shelf Life
Reviewed Premium Tested
1Qty2RDA2,3
Energy
  Calories (kcal) 65.5 3%
  Kilojoules (kJ) 273
Carbohydrates
  Carbohydrate (g) 12.347 41%
Proteins
  Protein (g) 6.523 12%
Proteins Amino Acids
Proteins α-Amino Acids
Fats
  Total Fat (g) 3.845
Fats Fatty Acid
Dietary Fibres
Sugars
  Total Sugars (g) 2.608
Sugars Monosaccharides
Vitamins
Minerals
Chemical Compounds
Chemical Compounds Organic Compounds
Other Substinces
Unknown
1 Accuracy depends on product mappings
2 Per 1 serving
3 On your RDA (dimmed = sys default)

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Welcome to the Real Meal Revolution! This site will introduce you to the low-carb high-fat dietary concept of Banting (colloquially known as the Tim Noakes diet), and guide you through every facet of this life-changing health movement. You will learn how a low carb vegetable and high-fat diet is the healthiest and most sustainable weight loss eating plan, how eating fatty foods will lower your cholesterol levels, how sugar and carbohydrates cause insulin resistance, and the meaning and benefits of ketosis. Find out more about the facts of Banting.

You may discover that your constant fatigue is a result of your high carb low fat diet; instead of constantly seeking out fat burning foods, you should be enjoying more natural fats like coconut oil and animal fat, while cutting out carbohydrates.

Take control of your health and weight by learning what to eat, how to plan your meals, how to shop, how to cook healthy recipes, and why Banting is the most sustainable healthy lifestyle. With the help of Prof Tim Noakes and Jonno Proudfoot, you will learn how to change your life by not only improving your quality of life but by lengthening your life in a scientific and enjoyable way.