Coconut and cinnamon chia porridge with yoghurt

This is a great breakfast if you miss your morning muesli or oats. You do need to be a little organised though.

Real Meal Revolution Official
published 371 recipes
Carbs 21g Protein 17g Fat 69g
339 kcal 2 servings 5 min
Coconut and cinnamon chia porridge with yoghurt

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Coconut and cinnamon chia porridge with yoghurt

This is a great breakfast if you miss your morning muesli or oats. You do need to be a little organised though.

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Recipe Stats
Date Apr 20, 2017 07:51
Cook Real Meal Revolution Official
Status Submitted
Prep Time Cook Total
5 min 0 min 5 min
Freezable
Shelf Life 2 - 2 days
Reviewed Premium Tested
1Qty2RDA2,3
Energy
  Calories (kcal) 339 13%
  Kilojoules (kJ) 1421.5
Carbohydrates
  Carbohydrate (g) 20.995 70%
Proteins
  Protein (g) 16.965 30%
Proteins Amino Acids
Proteins α-Amino Acids
Fats
  Total Fat (g) 69.12
Fats Fatty Acid
Dietary Fibres
Sugars
  Total Sugars (g) 2.805
Sugars Monosaccharides
Sugars Disaccharides
Vitamins
Minerals
Chemical Compounds
Chemical Compounds Organic Compounds
Other Substinces
Other Substinces Carotenes
Unknown
1 Accuracy depends on product mappings
2 Per 1 serving
3 On your RDA (dimmed = sys default)

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